I had to be at work at 7:00 a.m. this morning and knew I would be hitting the ground running as soon as I sat down at my desk, so I resorted to:

Yes, the beloved Sausage McMuffin with Egg!  450 calories, 27 fat and 30 carbs
Yes, the beloved Sausage McMuffin with Egg! 450 calories, 27 fat and 30 carbs

In my defense though, the rest of my days meals are pretty healthy!  Believe it or not, I am having a frozen pizza for lunch!  Tony got a free Kashi entree coupon for me, and when I went to redeem it at my store, the only “entrees” they had were pizza – $4.99 savings with coupon!

So I picked up the Mexicali pizza – 1/3 of the pizza comes in at 210 calories!  Has anyone had a Kashi pizza before?   I have a side salad to go with it.

Quick break is over – see you at lunch!