are the hardest day of the week for me to get up! I guess it doesn’t help that I slept in until 10:00 yesterday morning!
I stocked up on my baby spinach and egg whites, and still had some multigrain english muffins so I give you yet another egg sammie!
When my mom and I were at the Fresh Market yesterday, I talked her into getting a container of Fage – she asked “what is so great about this yogurt?” It’s so hard to explain the thick texture and creaminess – I am curious to see what she thinks!
Breakfast comes in at 379 calories, 4.1 fat and 48 carbs – and 11.2 fiber! 😀
My last two weekends I have not done any exercising, and I never seem to drink enough water either. Gotta get back on track today!
Goals for the work week:
- 8 glasses of water each day
- minimum of 45 minutes of exercise each day
- journal on calorieking.com
Morning break is over – come on back for taco salad with salsa ranch dressing!