I am swamped at work today, so my lunch post and giveaway winner will be posted after dinner today.   Today is the last chance to enter my first of the month giveaway! 

Today also is my first day of “Jillian” food, but it looks like a typical Biz breakfast sammie!

  • 1 whole egg
  • 1/2 cup egg whites
  • 1 ounce baby spinach
  • 1/2 ounce herbed feta (I added that – gotta have my cheese!)
  • 1 small (100 calorie) whole wheat pita
  • small tangerine
  • 1 cup soy milk (hers called for regular milk, I switched to soy)
Breakfast comes in at 416 calories, 16 fat, 35 carbs
Breakfast comes in at 416 calories, 16 fat, 35 carbs

Hope everyone has a less hectic work day than me today!  See you tonight for Orange Chicken with Stir Fry Veggies!