If you had to use two words to describe me, it would be “low maintenance.”  I’ve been low maintenance for as long as I can remember.  In high school my twin sister would get up 2 hours before school, change her outfit 10 times, straighten her hair, change her mind and then curl her hair, all while I kept on sleeping away.

When I would hear her high school boyfriend outside to pick us up to drive to school is when I would start “getting ready.”  And by getting ready I mean put on a bra, change my shirt, probably still wear the same sweats to school that I slept in, wash my face, grab my back pack and I was good to go!

That is why sister was on Pom Pom and I was on field hockey! 😀

It’s years of training that allows me to wake up 20 minutes before work and only be 5 minutes late!   And today was that day.  I must have turned the alarm off and then quickly fell back asleep!

So today I bring you 3 minute throw sh!t in a bag food day.

Breakfast: 1 small box Raisin Bran, 1/4 cup Kashi Go Lean Crunch, 1/2 cup skim milk and 1.5 ounces sesame bread with a teaspoon Smart Balance Light:


Breakfast comes in at 345 calories, 4 fat and 69 carbs.


Did you watch it last night?  I thought it was very cool of Mandi to let her sister stay on the ranch.   But what about Sionne and Fillipe!  I am glad that Fillipe told Jillian off, but it will be interesting to see if they continue to train with Bob through the rest of the season!

Okay, morning break is over – come back for lunch for spaghetti squash with shrimp and sausage!