I love having a kitchen at my office!  Even though I am pretty much the only one who uses the stove except when we have office parties or around the holidays.  I’ll be cooking up my stir fry while one person after another heats up their Lean Cuisine!

I had to cut my work out short – my blood sugar was 133 before I went downstairs, and 25 minutes in, it was 53!  So I hurried upstairs, had 1 mini Krackle bar to start bringing up my blood sugar while I prepared lunch.  I hate when that happens!  Maybe if my blood sugar is 150 or more before working out, I’ll eat 15 grams of carbs and see how that works.  If anyone has any suggestions, I am all ears!

So I basically chopped up all the veggies I had on hand – I didn’t have any broccoli and missed it! 

  • red, green and yellow pepper
  • carrots
  • zucchini
  • extra firm tofu
  • 1/2 package of ramen noodles (noodles only, no seasoning)
  • 2 tablespoons Korean bbq sauce

Seriously, it took me less time to make this on the stove than the frozen entree someone was cooking!  

this whole bowl is only 397 calories, 15 fat and 50 carbs
this whole bowl is only 397 calories, 15 fat and 50 carbs

Okay, back to work.  Come back tonight for roast beef sandwiches with horseradish sauce!