And I hope its yours too!  (Since I don’t know how to link to a post, 😀  I am keeping this post on top until Monday – my newer posts will hopefully show up after this one!)

I decided to do a post to help motivate me as well as any readers I may have.  Here’s the deal.  Tell me what your goal is for just the month of January.  I don’t want you to say you want to fit in a bikini by June, or you want to work out 2 hours a day 6 days a week.  I am talking about realistic goals that you can achieve – and you have until the end of January to do it!

Here’s mine:

  • drink at least 32 ounces of water each day (seriously lacking on this lately!)
  • work out for 45 minutes 4 days a week (again, seriously lacking on this lately!)
  • no wine during the week (I love my red wine – a bit too much I think!)

So it’s that simple.  Tell me what your goals are in the comment section, let me know then if it’s okay to add you to my blog roll, and hopefully we can keep tabs on each other to make sure we are meeting our goals.  Are you in??

And it’s the beginning of the month, so see my monthly giveaway below!   All you need to do is post a comment and you’ll be entered.  I will pick a winner on Monday, January 5. 

So take your time, think about what you really want to accomplish just the month of January.  It may be taking the stairs instead of the elevator.  Or walking your dog every night for 20 minutes.  I hope you join me!  My challenge starts on Monday!


  • diet log book
  • water bottle
  • calorie counter for travel – has over 500 fast food restaurants!
  • cool gel pen
  • 1001 Recipe book
  • December Shape Magazine
  • December Taste of Home Appetizer Magazine
  • December Racheal Ray Magazine
  • December Food & Wine Magazine
  • December Cooking Light Magazine

Good Luck!