again today.  It’s hard to get up when the sun isn’t shining, but I woke up to Ed’s face in my face!  As soon as I opened my eyes he started heading for the door!

Quick 15 minute walk.  The river was moving pretty quick, not sure you can tell in this picture though!

Breakfast:

  • 1/3 cup oats
  • 1/3 cup water
  • 1/3 cup hemp milk
  • 2 slices Natural Ovens weight sense
  • 1 tablespoon peanut butter
375 calories, 12 fat, 53 carbs, 11 fiber(!!), 15 protein
375 calories, 12 fat, 53 carbs, 11 fiber(!!), 15 protein

My plan is to just walk on the treadmill at lunch on an incline since its so icky out, and to give my knees a break after running yesterday.  See you at lunch!