After coming home, putting the groceries away, chopping up the tomatoes, etc. I decided to make a simple meal tonight.  My daughter LOVES turkey cheddar brats.  They are Johnsonville brand and each one is only 120 calories and 6 grams of fat.  The more charred the better!

I cut up one potato, drizzled with a little olive oil and french fry seasoning and oven baked them.  I guess you could say my other vegetable was the Tabasco ketchup (and the dill pickles on the brat!)

390 calories, 9 fat, 53 carbs, 4.5 fiber, 18 protein
390 calories, 9 fat, 53 carbs, 4.5 fiber, 18 protein

 Here’s a look at the tomatoes – I chose ones that were on the soft side to see what difference it make make in my sauce.  It’s still cooking down, so we’ll see.

7 pounds of tomatoes for $4.75!
7 pounds of tomatoes for $4.75!

With the poblano peppers my husband got last week, I decided to make stuffed peppers for my lunches.  Here they are before going in:

Each half is only 110 calories and 7 fat!
Each half is only 110 calories and 7 fat!

STATS:

  • 1351 calories, 87 fat, 223 carbs (way too much for one day, but that french toast was worth the extra insulin!), 15 fiber (not enough) and 75 grams protein.

EXERCISE:  none 🙁