It was really foggy this morning. But the good thing is that it was slightly cooler so the mosquitoes weren’t in full force like they were yesterday. Ed and I took about a 25 minute walk this morning, because I didn’t put my food together last night.
I always think its funny to have a stop sign at the end of a road right before you would drive into the river!
Breakfast:
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1.5 chopped leftover steak
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1 egg
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1/2 ounce fresh spinach
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1/2 ounce perlini mozzarella
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1 Arnold sandwich thin
![friday-92608-0121 assembled at home](http://bethandjenn.com/www.mybizzykitchen.com/wp-content/uploads/2008/09/friday-92608-0121.jpg?w=300)
![friday-92608-014-640x480 285 calories, 10 fat, 22 carbs, 5.3 fiber, 26 protein](http://bethandjenn.com/www.mybizzykitchen.com/wp-content/uploads/2008/09/friday-92608-014-640x480.jpg?w=300)
The plan is to run outside at lunch today in anticipation of the 5K coming up! 😀
Great breakfast sammy!