‘weight watchers’

Here is the Weekly Meal Plan for Monday, 5.1.23! This week’s meal plan theme is Asian! Sticky Asian meatballs, chicken lettuce wraps (or rice bowls), and savory shrimp fried rice are included in this meal plan. Blueberry cottage cheese scones and yogurt parfaits will keep you full in the morning to tackle anything ahead of you. Weekly Meal Plan Recipes for 5.1.23 Be sure to...

Happy to be back with another Weekly Meal Plan for 4.24.23!  This weekly meal plan definitely has shrimp on repeat. If you couldn’t tell, I love shrimp. It’s versatile, easy to cook with, and low on WW points – a trifecta! With warmer weather ahead of us, shrimp is such a perfect light protein that won’t leave you feeling like you ate a bowling ball. ...

Happy to share another Weekly Meal Plan for 4.17.23! How are you liking these meal plans?! This week’s meal plan has a little bit of everything: sweet, savory, crunchy, soft – but ALL delicious. The crispy buffalo shrimp tacos are the newest recipe I’ve created and I seriously can’t get enough. The strawberry lemon muffins are also a new favorite!   Meal Plan for the...

Weekly Meal Plan for Monday 4.3.23 is here! Spring into a fresh week of meal ideas, and be sure to let us know in the comments if there are specific things you’d like to see on these meal plans. There is no better time than a fresh month to get organized and prepare meals for yourself!    This week’s meal plan includes the following delicious,...

In this week’s meal plan, we have amazing mini veggie quiche, spinach & feta omelettes, asian zing nuggets, mapo tofu, turkey parm sliders, coconut shrimp and crispy buffalo tofu. Lots of flavor and low point options leaving room for you to splurge on other things! To access the previous meal plans we have curated, click here.  

Enjoy week TEN of meal plans with us! In this week’s meal plan we have crustless quiche, banana bread granola muffins, orange tofu and NEW zucchini tacos among some other favorites. Feel free to use one or use all for meal planning next week – the choice is yours! We hope these plans are giving you some more inspiration to meal prep for the week....

Enjoy another weekly meal plan with us! Can you believe this is week 9 already?! In case you’re interested in the others, they can be found here: Week One Week Two Week Three Week Four Week Five Week Six Week Seven Week Eight We hope these plans are giving you some more inspiration to meal prep for the week. We know how it feels to...

Welcome to week eight of our meal plans! In case you missed it, here are the previous weeks meal plans: Week One Week Two Week Three Week Four Week Five Week Six Week Seven The vision for these meal plans is to possible get you out of your rut of making the same things over and over. Feel free to mix and match, use one...

Weekly Meal Plan for February 20, 2023! Welcome to week seven of our meal plans! In case you missed it, here are the previous weeks meal plans: Week One Week Two Week Three Week Four Week Five Week Six The vision for these meal plans is to possible get you out of your rut of making the same things over and over. Feel free to...

Welcome to week six of our meal plans!  In case you missed it, here are the previous weeks meal plans: Week One Week Two Week Three Week Four Week Five  The vision for these meal plans is to possible get you out of your rut of making the same things over and over.  Feel free to mix and match, use one recipe or all this week...