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I must admit one develops and close relationship with a lady whose fingers are buried 5 inches deep into ones stomach cavity. A certain amount of trust and closeness are required for such a harsh treatment. We meet three times per week. During the treatment I lay on the couch helpless as a baby lamb. It is as it happens the only way that this...

So I’ve tried the last flavor of new Chobani, Passion Fruit, and I think its my favorite of the three, although the blood orange is a close second.  My fruit parfait: strawberries (0), blackberries (0), yogurt (3), 1/4 cup granola in between (3).  Breakfast comes in at 3 points. My office had an impromptu lunch yesterday, so I didn’t run at lunch.  While pizza was ordered...

Wanna see what a future food blogger looks like?  This is what Hannah sent me yesterday with the caption “mini egg, ham and cheese sammies – delish!” You all are too nice about telling me how young I look – I’ll be 44 next month! 😀  But I’ll take the compliments. I have to give a shout out to Tony’s home health care nurse –...

After showing my “model” poses from Tuesday, I got about a dozen emails on the side from readers asking me what I use to wash/maintain my face. It kinda made me chuckle, and it probably will make you chuckle too when I give you the answer:  shampoo.  Yep, being the low maintenance gal that I am I usually kill two birds with one stone and...

I really didn’t expect anything for Valentine’s Day yesterday.  Tony’s not been feeling well, he has a 12 foot tube attached to a vacuum at his side 24/7.  But he surprised me.  He had a doctor appointment on Monday while I was at work, and had just enough strength to go to CVS and pick me up a card.  😀 Um, who told him I loved...

Having to get up for work during the week and then getting up early to go to WW on Saturday mornings, I told Tony “I am going to sleep in as long as I want!”  We went to bed about 11:15 on Saturday night.  But I am one of those people that can sleep 12 hours, no problem. So imagine my surprise when I was...

As most of my long time readers know I am low maintenance.  I mean very low maintenance.  I don’t think I’ve paid retail for clothes in a decade.  I own exactly 4 pairs of shoes, one of which includes flip flops.  Although I do have two pairs of slippers – see what I mean? Comfort for me is where its at.  So that’s why I...

I rarely remember my dreams.  I am sure I dream every night, but since I sleep like the dead I think I just don’t remember them.  Except last night I had a vision that I was running in a race.  It was cool enough that I could see my breath, but the sun was rising.  I was wearing a zip up jacket at the beginning...

Before I say anything else, I need to give a shout out to my blog friend Renee – I won her giveaway and she sent me some tea (sweet and spicy!) and a magnet pad and a cute card.  Um, check out her one point quiches!  Thanks Renee! I have a confession to make.  I have no meal plan this week.  I know!  When I went...

Okay, I just posted this – sorry if you get a second email if you subscribe, but even after I saved it and published, only the first 1/4 of it got published. 🙁  So here we go again. 😀 My sister belongs to a Mom’s chat board for lack of a better word called Mom Mail.  A mom was looking to host a cooking party birthday...