Soup

I have to say that I much prefer the South Beach diet over Atkins, it allows you to eat complex carbohydrates, like kidney beans, and no taco soup is complete to me without them! South Beach Taco Soup 12 ounces cooked shredded chicken 1 tsp. olive oil 2 tsp. minced garlic 4 cups beef broth 1 28 ounce canned tomatoes (I used Muir Glen) 1...

I brought a cup of the Thai Curry Coconut Soup with Shrimp for my co-worker to try, and in her words, its beyond yummy! Thai Curry Coconut Soup with Shrimp 1 quart low sodium chicken broth 1 tablespoon peanut oil (or olive) 1 tablespoon grated fresh garlic 1 lemongrass stalk, chopped zest of 1 lime 2 tsp. curry paste 1 cup coconut milk 1/4 fat...