Is a common questions when I cook at work.   Today was the smell of spaghetti squash roasting in the oven for 45 minutes at 350!   I’ve been told that it’s not fair to cook at work unless I have enough for everyone!

I did share my lunch with my friend Renee – she and I like the same things!

I probably could have cooked it about 5 more minutes, because it was still aldante, but I'd rather have it like that than overdone
I probably could have cooked it about 5 more minutes, because it was still andante, but I'd rather have it like that than overdone

 

Then I just warmed up the remainder of my sauce and added two good handfuls of baby spinach
Then I just warmed up the remainder of my sauce and added two good handfuls of baby spinach
My plate: 12 ounces cooked spaghetti squash, marinara sauce, spinach, 1 ounce mozzarella cheese and 1 light english muffin
My plate: 12 ounces cooked spaghetti squash, marinara sauce, spinach, 1 ounce mozzarella cheese and 1 light english muffin
Tons of food for not a lot of calories - just the way I like it!
Tons of food for not a lot of calories - just the way I like it!

So lunch comes in at 379 calories, 10 fat, 20 protein, 64 carbs and get this: 18.8 grams of fiber! 

So I was scanning documents all morning and was listening to my iPod while working.  My songs suck!  They are so outdated.  Although somehow I have more Britney Spears on there than I thought and somehow Paramore sneaked its way on there!  (Hannah??!!)  Please give me your suggestions, specifically for when I do elliptical and treadmill.

Okay, I have just enough time to clean up the kitchen and get back to work.  Come back tonight for Cottage Cheese Spinach Lasagna!