Silken Tofu Pudding
If I didn’t make this silken tofu pudding myself, I would never guess that there is tofu in it. While I am known for my Weight Watchers recipes, this dessert is 9 Weight Watchers points. However, it’s only 238 calories per serving, so I am enjoy this without any guilt.
The base of this recipe is not mine. Sarah’s Vegan Kitchen is one of the channels I subscribe to on YouTube, and while I am not vegan, I love her approach to cooking and food. The only change I made to her recipe was to add FlavCity Brownie Batter protein powder to boost the protein. Note, however, that by doing so, this recipe is no longer vegan. You can find her recipe here.
Give Credit
It’s so important to give credit where credit is due, especially when it comes to recipes. If you tweak someone else’s recipe, the respectful and honest thing to do is acknowledge the original creator. Over the years, I’ve had entire recipes copied from my blog, word for word, with zero credit given, even when mine was clearly published years earlier. It’s not just frustrating, it’s disheartening. Developing, testing, and photographing recipes takes real time and effort, and it’s just common courtesy to recognize that. A simple mention or link back goes a long way, and I truly wish more people in the food space would honor that. So thank you Sarah for your amazing recipe!
FlavCity Brownie Batter
We bumped up the protein of Sarah’s recipe by adding a scoop of FlavCity Brownie Batter All-In-One Protein Smoothie powder. His protein smoothies are complete, meaning you don’t have to add anything to them. Made with 100% grass-fed whey, all natural and organic ingredients, it’s delicious on it’s own as a smoothie, but I love adding it to recipes. This pudding is rich, chocolately, and you’d never know there was tofu in it.
Side note: If you wanted to try FlavCity, my code Bizzy15 saves 15% off your order and that discount code is good all of 2025. Not sure what to try? He has single serve packets that you can try to find out what your favorite flavor is. The only one I am not a fan of is the Coffee Butter, but everything else is absolutely delicious.
Ingredients:
Silken Tofu Pudding
This recipe is slightly adapted from Sarah's Vegan Kitchen. She has an amazing YouTube channel. Her original recipe can be found here. The only difference is I added protein powder to mine to bump up the protein, however with that change, this is no longer vegan.
Ingredients
- 16 ounce silken tofu
- 4 ounces sugar free chocolate chips
- 1/4 cup powdered sugar
- 1 teaspoon vanilla extract
- pinch of salt
- 1 teaspoon instant coffee
- 2 tablespoons cocoa powder
Instructions
The tofu blends best if it is at room temperature. Just microwave for 30 seconds before blending if you are pulling it straight from the fridge.
Add all the ingredients to a food processor and blend until smooth. Place in containers with a lid and refrigerate overnight for best results. Enjoy with whipped cream.
Notes
As of the date of this publication, each serving is 9 Weight Watchers points. If you count calories or macros, each serving is 238 calories, 13 fat, 25 carbs, 3 fiber and 9 protein. Click here for the Weight Watchers tracker. (Note: this feature only works if you are on your phone. Weight Watchers disabled this feature in April 2024 and links no longer work on desktops).
New Here?
If you are new here, welcome to My Bizzy Kitchen! I started this blog 16 years ago to document my recipes and daily life, never imagining it would one day become my full-time career. After losing my husband nearly 10 years ago, I navigated the hardest chapter of my life while still finding joy in cooking and sharing my journey.
In December 2020, I took a leap of faith and left my 30-year career as a legal secretary to pursue My Bizzy Kitchen full-time, a decision that changed my life.
Two years later, in October 2022, I was able to hire my daughter, Hannah, full-time, which brings me so much joy. Now, My Bizzy Kitchen is more than just recipes. It’s about embracing life, finding balance, and making healthy living sustainable and fun.
Follow along for delicious recipes (mostly Weight Watchers friendly!), realistic weight loss tips, and my daily adventures on Instagram, YouTube, TikTok, and Facebook (@mybizzykitchen). Let’s get bizzy in the kitchen together!
Looking for more Weight Watchers recipes? Check out my chicken recipes!
