I was up .6 this past week at WW. I had two pretty big losses the two weeks prior, so it was expected. But I will tell you that I didn’t track 100% this past week. I looked back and found gaps in my tracking. But because I take pictures of everything I eat, I was able to track it after the fact. But that showed some higher point days than I thought in my head.
As is my usual, I hit up the meat bin after WW. I bought this piece of beef and decided to make a breakfast salad. My friend Morgan was talking to me about breakfast salads and I said what?! She said she was trying to get more veggies and made a breakfast salad. Huh.
I seasoned my beef with Dak’s steakhouse seasoning. So good! It has tons of mustard seeds which I love. If you want to try out their spices, check out their website – use the code Bizzy10 to get 10% off your order. My favorites are the steakhouse, Italian blast, lemon pepper, green zest, and cajun voodoo. All their seasonings are salt free.
I just used what I had on hand. Romaine and carrots on the bottom, then scrambled two eggs and weighed out 3 points of avocado. I used 5 ounces of the beef for 5 points, and then drizzled with Newman’s Own light balsamic dressing for 1 point. Since I normally eat brunch, and not breakfast and lunch on Saturday’s, this 9 point breakfast was totally worth it.
My Diet Bet starts today! Holy balls I have 358 players for a jackpot total of $12,530 – it’s not too late to join! Here is the link. I probably should have put a bra on – but weekends aren’t for bras! You’re welcome!
I know I am the only one standing in my way of success. I don’t have little kids, or a husband who travels – I have zero distractions. My goal with this four week diet bet is to put myself first, not self-sabotage and just take it one day at a time. So simple, right?!
And let’s ignore the fact that my head shot above is nearly six years old. Maybe that will be my reward when I get to goal. New headshots!
Happy Monday my friends. I have the day off of work today. I have my diabetes doctor appointment, and have a couple recipes to test out today.
My goals for today:
- track everything
- 64 ounces of water
- gym/orange theory
- bed by 10:30
Make it a great day! And don’t eat like an asshole. Love, Biz