You aren’t going to believe this, but lyrics to a song I’ve listened to 1,000 times before suddenly smacked me in the face last week. One of my favorite movies is She’s Having A Baby with Kevin Bacon and Elizabeth McGovern. It first introduced me to the singer Kate Bush, and I have some of her music saved to my Spotify lineup.
So let me just back up a bit. Like I started to tell you yesterday – is that I started to figure out why, when, how I overeat at times. It’s not all the time, sometimes I can go a couple weeks, a couple months, hell, even a couple years without a problem.
Long time readers will remember that I didn’t have a weight problem growing up. I was a four season athlete – fall was field hockey, winter was indoor track, spring was outdoor track and summer was softball. So it’s pretty obvious I could eat anything I wanted and maintain my weight because there was always a sport going on. Breakfasts could be Suzy-Qs, with a large Dr. Pepper. Lunch was a two slice pizza lunch with fries and two warm just out of the oven chocolate chip cookies. After school was practice. It wasn’t unusual to hook up with my twin sister and our best friends who are twins to meet at Baker’s Square and share two baskets of fries and each get a slice of pie, and then go home and eat whatever my Mom made for dinner. I weighed probably 120 pounds in that picture below.
So when I started gaining weight, I have to be honest, I didn’t really even notice. It was gradual. After leaving college after they dropped the field hockey program, I got a desk job, and well, let’s just say that any exercise I did before came to a screeching halt. Running laps and lifting weights was soon replaced with sitting on my ass and lifting cheese sticks and beers to my lips after work.
In that picture above, my sister on the left is pregnant with her son Paul who is now 20. Why the hell I thought a flowered shapeless dress could somehow camouflage how fat I had become is beyond me. I am not kidding that I actually didn’t realize how big I’d gotten (even when I had to buy bigger clothes!) until my stomach touched my steering wheel in my car, and I was the only one who drove the car.
But when I look back on it, I know exactly why I let myself get so big. I was heartbroken. Hannah’s Dad basically chose to move on with his life and we weren’t part of that life. He’s now married and has a couple kids, and hasn’t seen Hannah since she was maybe six months old when he stopped by my work and handed me $50 – he may have given me $300 her whole life. His family doesn’t even know that Hannah exists. That, is not the point of this post. (although as a weird coincidence, Hannah actually follows her half-sister on Instagram – she looks to be about 16?!). The point is that I didn’t want to get hurt again, and making myself unattractive to the opposite sex would make that easier for my life at that time. No boyfriend, no heartache. Plus I’d seen so many of my friends who were either divorced, didn’t marry their child’s father, date someone else, break up, and it really took a toll on their kids, and I vowed not to even TRY to look for love until Hannah was 8.
So in 1999, my sister and I lost 70 pounds with Weight Watchers and in 2000, the month of my birthday, I finally got the courage to put an online personal and just see what would happen. I was about 135 pounds, I felt fit, and I really loved myself, and I am convinced that once I loved me, love would find me! And you can read here to how Tony and I met a mere two months later, and married December of 2000.
But I’ve had various points in my life when I’ve gained the weight, only to lose it, and gain it again. It seems to be a never ending cycle. Over the past few weeks, without the interference of a job, I’ve really tried to figure out why I keep doing it. And it can be correlated directed with events going on in my life. Not a shocker there. But I realized that at the times that my overeating really takes over is when I am either thinking about the past or the future. Not today.
Overeating because I didn’t get to have a long term relationship with Hannah’s dad. Overeating because Tony is sick and not able to leave the house, thus cutting my social life to a halt. After he died, keeping one foot in the past and afraid to step the other foot into the unknown future of my new life without him. The times when I was successful? I was living in the present. Taking each day as it came and making the best choices. Take the summer of 2013 when I did Insanity 101 days in a row and lost 20 pounds in six months and lots of inches. That fall I had a professional photo shoot for a diabetes magazine, and I was so happy that I jumped at the chance because I loved how I looked. I know I would have declined the opportunity if I were 20 pounds heavier.
I reread through a bunch of my blog entries from the summer of 2013. Longtime bloggers, how often do you reread old posts you’ve written? I have to say I haven’t done it all that often, and it was really eye-opening to me. Granted, Tony was relatively healthy that summer, but I didn’t let anything from stopping me from doing Insanity 101 days in a row. Not working late, or going on vacation – nothing. I just made the best of each day and then the next day, did the same thing.
I think the times that I am stuck in the past, or worried about the future, I don’t pay attention to TODAY. And I am not going to say that I am not going to miss Tony anymore, or wonder where my next job is going to be. I finally really listened to the lyrics of this Kate Bush song and it helped me have closure, if you will, on Tony’s passing. I think you could interpret these lyrics any way you want, but for me, I have to let go of the “should haves, would haves.”
I know you’ve got a little life in you yet
I know you’ve got a lot of strength left
I know you’ve got a little life in you yet
I know you’ve got a lot of strength left
I should be crying but I just can’t let it show
I should be hoping but I can’t stop thinking
All the things we should’ve said that I never said
All the things we should’ve done but we never did
All the things we should’ve given but I didn’t
Oh, darling, make it go, make it go away
Give me these moments
Give them back to me
Give me your little kiss
I was actually walking in my neighborhood when I really listened to the lyrics, it completely spoke to me. And I am sure I am reading too much into this, but it was almost as if Tony was trying to tell me that I’ve got life in me yet, and strength. It’s rare for me to cry in front of other people, still feel I have to be the strong one around everyone. I was brought back to Tony’s memorial and I met several people that I hadn’t met before, and even if they were crying or tearing up, I was the one comforting them, and looking back on it, I am sure they were thinking “why doesn’t she seem to be upset her husband died?” “I should be crying but I just can’t let it show.” I cried all the way home the last mile of my walk. I have to let go of the things that I cannot change, hoping that I said enough, we did enough during the time I had Tony in my life. And while I want it to all go away, and that I’ll wake up and he’ll be napping on his beloved recliner, I know that’s not going to happen. I still miss that kiss though!
And with that cathartic cry, I removed my foot from the past, and planted it firmly in TODAY. No one is guaranteed a tomorrow. No amount of food stuffed into my face is going to bring him back. Later that day I had errands to run. Fricken Easter candy is still on sale – I am surprised they don’t have 4th of July shit out yet! Not a week ago I would have grabbed a couple bags (now 90% off!) and thrown them into my basket without a second thought, other than I’d safely hide them in my bedroom so one one would know. But I walked right on by and didn’t even give it a second thought. And while I know that I am still going to have moments when eating a shit ton of stuff is going to make me feel better – for a split second, just knowing why I am hoping will keep me present, and mindful and I just won’t anymore.
I am really writing this post for myself – to remember how I am feeling at this point in time. A luxury of having an online diary for 7 1/2 years to look back on. Thank you for taking the time to read this if you’ve made it down this far, and if you don’t get it, that’s okay too. All I know is that I feel awake, the fog is long behind me and it feels…amazing!
And because this is a food blog, and several people asked me for my skinny pork pot stickers, here is my adaptation of Damn Delicious Pork Pot stickers.
Wow! That was a beautiful, powerful, real post. I’m sure you’ll have moments where you go back to the past, but hopefully you can cherish the memories and use your strength to keep moving forward! I thank you for your blogs and all that you do for those of us who like to cook but want to lighten things up!
Thank you Deborah! Hugs. 🥰
You are so genuine and you just get it. Weight loss is not a straight line for many of us. Get fat, get mad, determined, lose the weight, stay thin. No it’s a bumpy road full of challenges, delays, and full on stops along the way. I appreciate your honesty so much. I am still struggling to figure out the why when it comes to overeating. I refuse to quit though. It’s no longer about a number on the scale or even a particular look I’m trying to achieve. It’s 100% about my health and how I feel. This was a beautiful post Biz. I cried and smiled. I’m cheering you on and I know you are doing the same for all of us who are on this journey. Thank you for what you do and for sharing your story.
I have so much love for you and for this post, Biz. I always wonder why I’m constantly learning and re-learning the same things over and over again, and sometimes I’m able to wrap it in a bow and know that each time I fall and get back up I’m getting stronger and wiser…and sometimes it’s just painful to have to go through the cycle again. The truth is, I think when we fall, we imagine that there are people out there that have figured it out enough so that they’re past stumbling at all–and that just brings this intense shame. But I think everyone, down to the very top people–the ones you think are bulletproof from failure–has tumbles and setbacks and moments where they feel unsure of how to get back on their path.
It’s a big part of why I wish that people were more open to saying, “Hey, I’m just doing the best I can every day.”
You’re going to be just fine, my friend. You have always found your way because you’re strong and willing to show up. <3 xoxo Andie
Andie – quite possibly my favorite comment from you – I thank you from the bottom of my heart, but you need to know how many people you have inspired from your book, especially me. I’ve loved watching you blossom through reading your blog over the years – we will meet one day in real life! 😀 Thanks for helping me show up 😀
Oh Biz, what a great post! I had remember a bit of yours and Hannah’s story…but it was nice to read again. You’ve come so far and done so well for yourself!
Thanks Ally! I appreciate it 😀
You are a true inspiration. You keep on, you rock!
Thanks Suzi! Hugs!
It is a joy to watch “New Vat” emerge, but “the Vat we know and love” is still fun, fierce, dedicated, and loving! Sending a giant hug your way!!!
I just fricken love it that you call me Vat – I think no one remembers why you call me that, which is kind of like our inside joke!
Good for you! I think it’s so easy sometimes for me to say “calories don’t count on X day” or “I’ve had a great week, so I should have a cheat” but I needed to get out of the mindset that a. I wouldn’t be able to have that food again and maybe right now on my journey isn’t the time for it and b. I’m a dog and I should reward myself with food.
Committing to a weight loss or exercise program is just that – a commitment. I think once I decided I was going to be totally accountable – not taking off a week of checking measurements/weigh ins, not eating the Friday cheat meal, and axknowledging that all of my successes/”failures” are directly a result of my actions, I felt stronger in making the healthiest choices,
I love it Errign – hope your Whole 30 is going great – with anything, I think doing something different makes you be more creative with your food! And I just recently saw somebody post something on Instagram about “you are not a dog, stop rewarding yourself with food!” So true! And that baby of yours?!!! OMG, so cute!!
What a powerful post! I love it.
You have grown so much this past year. It has been a pleasure and even made me proud to be a part of this journey. I am so sure you will be fine in the future. You sound happy and you look happy. I look forward to what’s going to happen in your future. I’ll stick along for the ride if you don’t mind.
I’ve absolutely love having you along for the ride and happy that you on this trip with me! Hugs to you!
you are so incredible. i LOVED reading about your awakening, you are a true inspiration!!
Thank you so much Jessica – I appreciate it – hugs!
Thanks Jessica – I appreciate it!
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Hugs back 😀
suzy-q with a large dr. pepper, crack me up – OPRF diet du jour….then ya had to get the 7-11 slurpee to finish it all off. LOL GOod post biz!!! Love kate bush!!!
It definitely was the OPRF diet – let’s not forget the occasional hot dog at Tasty Dog! 😀
You are growing amazingly this year, Biz. I am so proud of you and it’s a privilege to watch
This comment means a lot to me Lori – thank you!!!
Do you, boo!
It sounds like you had a fabulous AHA moment! I love a good kick in the pants every now and then…keeps me motivated!! You are doing so well and have so many fabulous things still to accomplish. Keep up the motivation, Biz!!
I had to laugh Tia, because I tell Hannah that all the time “you do you boo!” Thanks for the virtual hugs – we need to get together girl 😀
So positive! i love that. I am WW again for the 10th time. I am hoping I can stick to it. Its been about 8 weeks and i was chugging along until this weekend when i completely fell off the train. Monday i got back on and it felt good. I needed this message of awake today so thank you!
Thanks Julia! I am loving the new WW program – it helps me keep my food interesting! And every day is a new way to begin again – remember TODAY is the message of the post today – you can’t change yesterday and you can’t predict tomorrow – but you can be in charge TODAY. 😀
Wow!!! You were so describing my life after my divorce. Me trying to hide from heartache, and then after my Dad died. Me again hiding from the pain through food and my two children.
I made the decision December 21, 2015 (accidentally picking this date and realizing this was the day I lost my best friend, my Dad) to stop hiding my feeling in food and in my two GROWN children and to start focusing on me and my life. I decided I can have a life and not get hurt, as you said, tomorrow isn’t promised. So, I joined a gym, met up with a dietician and got to work. I am currently down 20.8 lbs. and going strong. Your blog post most times speak to me and I enjoy knowing there are others out there who doesn’t have all the answers, yet a fighting to live there lives even though they have been hurt or disappointed by life. Stay strong and you will succeed and in doing so you will encourage others to be strong and succeed. Thank you for this heartfelt thought filled post.
Thank you Joy for your heartfelt comment! I am glad you are living your life out loud and putting yourself first – and congrats on being down 20+ pounds – you go girl! 😀
I’d bet there are a number of us who have heard something over and over and “suddenly” one day we really hear it. I agree with Shelley – things happen when they are supposed to and this seems to be your time.
Just like your post the other day where you read that post on Facebook that resonated to you – I do believe that you have to be open to the message to receive it – lucky for us! 😀
Thanks for sharing that very impressive post with us Biz. I remember when I first started reading you, it was the diabetes that intrigued me but you turned out to be about so much more. It was late 2010, I had just got removed from my long term position at a music publishing company and I was home on the computer alot! I was trying my hardest to not gain any weight! Your sweet Tony was just getting out of the hospital from the Colon Cancer scare and you blogged about the perfect hard boiled egg! I loved it, you had me from the get go. You touch alot of people Biz and you should feel proud! Sending hugs your way.
Thanks for sticking with me all this time Jan – my brother sometimes makes fun of me when I have a serious post and then talk about food 😛 Big hugs back!
It’s interesting when something hits you…I believe it all happens when it’s supposed to happen, and not a moment before (darn it). You are blossoming this year, and it’s really lovely to watch.
I couldn’t agree with you more Shelley – I guess I was just ready to hear the message – I just feel that such an emotional weight has been lifted, which sometimes weighs more than the physical weight, ya know?! 😀 Hugs!
Wow. That’s powerful, Biz. I never thought about it that way. Thank you for sharing.
Thanks for reading Carrie! Hope we get to meet up when you guys come to Chicago 😀
When you said yesterday y0u would tell us tomorrow, I really thought you meant tomorrow(Wed.) Oh my goodness…that sounded like a bad whose on first joke. Anyway… I think knowing the cause of overeating is such a huge step. It can take a lot of soul searching to find the answer and sometimes we never do. I know I am an emotional eater with so many different triggers. So proud of you for finding a way to live in the present. You are right we have no guarantee of a tomorrow or even a moment from now. I wish you the best of luck and determination to live each moment in its own time. It is a hard task to take on but if anyone can do it I have confidence it will be you.
You are so cute Kym, I can imagine you opening your email this morning with a notification from me that there was a blog post on a “non” blog post day! Thanks for being such a great cheerleader!
Lovely post Biz. Just great.
Crazy how various things in our lives affect us like that.
Thanks Marcia – thanks for being such a loyal blog friend all these years! 😀 One day I’ll make it to California for a visit 😀
I was waiting for this all morning. I puffy heart you Biz and I’m proud of you, thanks for making me tear up at work!
P.S. I read some of my OLD posts and cringe (at both the pictures and my voice in the posts) sighhhh.
aw, thanks Ashley! I usually cringe at my old food photography 😛 Hugs!