September 6, 2013

The night before last I realized that my food was already ready for the day, my gym bag was packed, my pictures were downloaded for the blog post yesterday and since I can type 130 words per minute, I knew it wasn’t going to take me 90 minutes to write my post, shower and get out the door. So I got my ass out the...

After my two day rest over the weekend, and then starting back to exercise on Tuesday, I kept thinking to myself, doing nothing is so much easier!  It’s a lot easier to think about what you should do, want to do, etc., then it is to actually do it. But success doesn’t come without work.  Making each day the best you can be will be...

Well I think I have figured out that its my shoes that’s been causing my foot problem.  Over the weekend I wore my beloved flip flops.  My right foot pain was really driving me crazy, and I wasn’t even sure I would be able to work out at lunch.  But I wore my Born shoes to work yesterday, and the more I walked in those...

Was the theme of this long weekend.  We had no specific plans and it was wonderful.  No where to be, no expectations.  I have the gift of sleep people.  I think both Friday and Saturday night I slept about 11 hours!  Saturday morning I woke up around 7 and Tony had the t.v. on.  I told him “it’s too early to get up” and shut...