I’ve been working on this never ending project at work – so much so that I barely went online all day – so I was so happy to see that so many people would come to my rescue and help me kick some serious ass to some a-hole teenagers! And I love that a bunch of you are not afraid to use foul language! š I normally swear like a truck drive, but for respect of my Mom and MIL, I try to keep it at a minimum. š
For the record, here was my running outfit (um, sans the flip flops!)
Yep, I am still rocking the farmers tan from Hannah’s graduation last year. š
I love exercise TV – I literally have at least 100 different workouts to choose from, but the one I did yesterday was called 10 pounds slim down total body. It was 25 minutes long, and holy cow it was intense. I don’t know if I’ve told you this, but Tony sets the central air at 79 degrees overnight – so when I was doing my workout it was as if I was in a hot yoga room – felt good though! Lot’s of lunges which I am not usually a fan of, but kicked my butt.
When we were at the grocery store last weekend, Tony picked up these Eggo Muffins – they were whole grain – I thought maybe they would be 2 points each, but they were 6 points for 2, but still worth it. I made an egg sammie with ham and cheese and an egg and blueberries and grapes on the side – breakfast comes in at 11 points.
The weather was so perfect yesterday – 77 degrees, big puffy clouds. I hadn’t ridden my bike in a while since I’ve been loving running, so I headed out for an 8 mile ride at lunch – let’s just say I am a bit less sweaty when I ride the bike. And I could feel my legs from all the lunges I did in the morning – took me about a mile to loosen up, but it was a great ride.
I had a chicken “taco” salad. Not really – it was 5 ounces of chicken breast with romaine, carrots, light ranch dressing mixed with taco sauce, a little bit of cheese and cherry peppers. This whole bowl was only 7 points.
I love getting mail and when I got home there was an envelope from Rachel, one of our 101 Days of Summer challengers. She sent me a page from Rachael Ray’s magazine (probably the one cooking magazine I don’t get!) because it was all about the chiles! I am definitely making the shrimp curry dish and southwest meatballs for my lunch next week – thanks for thinking of me Rachel! š
I have no idea how the onions got scratched out of either of these recipes. š I love it when readers send me emails with Reuben recipes (thanks Krista!) or tell me they were at the store and saw hot sauce and thought of me. š
Because my lunch was so light, I was hungry when I got home. I had deli roast beef so decided to make beef sandwiches. I like to have these gravy/sauce mixes on hand – I usually stock up when they are 10 for $10.
My 14 point dinner with a serving of tots:
I am so excited because I get to see my step-son Joe today! He and his fiance came in from Texas earlier in the week and we are having a bbq tomorrow – his fiance Lizz hasn’t met Tony’s sisters family yet.
Not only am I having a bbq, but I need to cook up my SIL’s lunches for the next week and my friend and co-worker is having surgery next week, so I am making her husband some homemade frozen pizzas to help them out – so I am going to be Bizzy in my Kitchen and that couldn’t make me happier. š
Stats for the Day:
- 34 points
- 25 minute total body workout
- 50 minute 8 mile bike at lunch
- average blood sugar 121
Time to get ready for work – seriously thank you for all your wonderful comments yesterday – it really made my day! And Tony gave me extra hugs when I got home and told me I was beautiful. Love!
OMG. Seriously you look rockin’ hot in that outfit mama, I hate rude teenagers!!!!!
I think you rock that running outfit! next time you tell those boys who’s boss!!! rawr!! LOL.
and now i want waffles. maybe for dinner…eh?
I went through a phase when I discovered beef dip/French dip sandwiches when I was a kid – it was all I would order at restaurants. I still like to make them every once in awhile, as they make for a quick, tasty dinner.
That Eggo breakfast sandwich looks so tasty! What a great idea. Congrats on all your hard work!
You look amazing Biz! People can be so cruel. Sorry you had that incident but good for you for continuing on.
So glad you get to be busy in the kitchen over the weekend. Enjoy!
I’m dying for your waffle sandwich. I ate pound cake instead. I still want that sandwich! OK, I just now ate a sweet potato pancake topped with an egg and I feel better now. Except when I think about how many calories I had so early in the day! oy
I think you look great, as do all of your eats, as usual!
You are ROCKING that running outfit! I love it!
I suggest you write a breakfast cookbook. You have the most awesome breakfasts and I love your pictures. I’ll be the first one to buy it and help promote it!! Bizzy’s Breakfasts!
You are beautiful. Jerks like those kids are ugly inside and it shows on the outside. Those will be the ones who grow up and are losers in life.
Have a great weekend in your kitchen!
Looking great! Looking great while whipping up waffle sammies. Great idea.
Geez Biz, you do not have a muffin top at all! Your abs are looking awesome – you keep wearing those tops because you are rockin’ them!!!
You’re lookin’ good lady !!! š
You ARE beautiful Vat, inside and out!!!!!!!!! Hugs!
Somebody needs glasses. I see no fatty, not even a muffin top. You are beautiful and you look fit, fabulous, and healthy.
If it happens again, give them the bird and laugh.
Hey I think you look great in those workout clothes!! And DO NOT let idiots deter you from anything!!!
You totally rock that running outfit Biz!!! Enjoy the weekend!!
I used to buy the Nutragain low fat waffles all the time…when ww was not on the pp system. I have no idea how much they are now…cuz I haven’t bought them…but they were good and I used to make sammies like that too!
You look great, Biz! Those kids are nuts!
And to use a waffle for a breakfast sandwich is genius! I love it!
Holy Cow – if they yelled Fatty at you – I better never go out on the streets because I’d hate to hear what they’d call me. You look great. I am so inspired by all the cooking you do for other people. I need to have a few friends over for dinner.
You really do look good, and very buff in the running outfit. What a great idea to use waffles for the morning samwich – I may have to try that.
I’m not a tater tot fan, but yours look great, all brown and crispy. Have a great weekend!
You are beautiful, Biz! LOVING the tan lines you have…still! Bahahaha! I shouldn’t laugh too hard though, I have permanant sports bra tan lines on my back. The older ladies like to comment when I wear tanks or dresses. Little do they know, it’s from kicking ass š
Yep, I’m always on the lookout for the Buffalo Tabasco…or whatever the one is that you can’t find! They don’t sell it in Raleigh either, I don’t think!
Those kids were either stoned, delusional or both. I would yelled back “I’ll stop running when you stop doing bong hits!” and then sped up. giggle
You look fabulous – everyone should eat and exercise as healthy as you.
And I ignored ALL your pictures today because I promised Pooldad I would not drool on this netbook. [Okay I peeked at the roast beef sandwich. :running for a paper towel:] heehee
I just told my Mom and Josh about those kids- I still can’t believe that BS. Any who. What a fun breakfast. And tots! I want to buy a bag Have fun with Joe
You looked great in that pic. Those little punks need to know what a real woman looks like. What is it with teens now days..omg…I say now days..I am officially old..lol
Enjoy your weekend biz š
You look awesome! Seriously. Have a great weekend!!
You look great in that outfit! Stupid teenagers! I am glad that you are feeling great….We love us some BIZ!
I think you look great!
And hey, I got the granola yesterday. Thank’s much!
You look great in your running outfit – can definitely see your weight loss!
Have fun doing all that cooking this weekend. I’m planning on doing the same as our temps have finally dropped a bit too so it makes being in my unairconditioned kitchen more bearable!
Your husband is right, you *are* beautiful. Isn’t it nice when someone reminds us of that. š By the way, you have really been inspiring me to get multiple workouts in a day and I feel great. Thanks for that!