Thanks for all your well wishes about my work situation – nothing to report yet, other than the saga continues – but so far I have survived to file another day. ๐
I am still so proud of myself for not letting the stress get the best of me and staying on track with my food and working out – you know what – the exercise really isย a great stress reliever!ย I ran a 5k yesterday at lunch and I felt great when I was done. ๐
Drum roll please . . .
I got my second 5 pound sticker – I am such a sticker whore! ๐
I love cooking for my co-workers, but during lent I have to make meatless meals.ย In the April/May issue of Clean Eating magazine, they had a recipe for a Pasta Lentil Bolognese.ย ย I had planned on making it before work Friday morning – but realized I might not have given myself enough time to cook the lentils, so I cooked the lentils in my rice cooker and they were done in 45 minutes. ๐ย But I am writing the recipe as it is (leaving out the onions and fennel – still not a fan of fennel)
Lentil Bolognese
- makes 5 one cup servings – 5 PointsPlus
Ingredients:
- 1 teaspoon olive oil
- 1 cup diced carrots
- 1/2 cup diced celery
- 4 cloves garlic, minced
- 2 tablespoons white wine vinegar
- 2 cups vegetable or chicken broth
- 1 cup dried lentils (any color – mine were yellow)
- 1 28oz. can crushed tomatoes with juice
- 2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 1 teaspoon dried basil
- salt and pepper to taste
In a large stock pot, heat oil on medium-high.ย Add carrot, celery and garlic.ย Cook, stirring often, about 15 minutes.ย Add vinegar and scrape any brown bits from the bottom of the pot.ย Stir in the broth, 1 cup water, lentils, tomatoes, oregano, parsley and basil.ย Reduce heat to medium and simmer, partially covered, for 45 minutes, stirring occassionally.ย
I served it on a bed of baby spinach, 1 cup gluten free pasta (what I had on hand – it was good!) and 1 cup of lentil bolognese.ย It was delicious and filling.ย I did add crushed red pepper to my bowl – so feel free to make it spicy. ๐
And while I normally puree my tomato sauces, I liked the crushed tomatoes and chunks of carrot and celery. ๐
Hope you enjoy your weekend.ย I am going to be doing my meal plan from my pantry/freezer this week – should be interesting! ๐
You are doing amazing! Turn around….here is a pat on the back!
I love lentils and need to make this asap. Lentils are so good for you! They are a complete protein and they have your essential amino acids. They have been around for thousands of years!
Congrats on the awesome WI! I can’t wait to try the Lentil Bolognese!
Woohoo!! Congrats on the loss! I am all about the stickers too! Keep up the great work, you are doing awesome!
Danica
Nice work on the weigh-in, Biz!!!!!!! Keep up the hard work!
Wow, you are rocking weight watchers!! And, even more impressive to me, all your meals look so good and very non-diet…no 100 calorie packs for you ๐ Hope you had a great weekend!
yay you are doing so well! congrats….you are an inspiration ๐
Keep up the great work….I was never fond or lentils when i was a kid but your version I think would be ok.
Congrats on the weight loss Biz!
Congrats on the great weigh-in! And the “Lent”-il Bolognese looks so yummy (very clever naming, too)!
11.2! Way to go! That’s fabulous, lady!