I can’t think of another title, so good morning it is!  I had so much on the DVR last night that I couldn’t blog last night – I had to catch up on my shows! 😀

Breakfast was:

  • 1.5 ounce multi grain bread
  • 1.5 ounce steak
  • 1/2 ounce shredded mozzarella
  • 1 large egg
  • 1/3 cup sugar free apple pie filling (weird, I know, but so good! – only 30 calories and 7 carbs!)

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I played the mystery soup game again today for lunch – I actually thought it was my acorn squash bisque, but it turned out to be Wisconsin cheese soup I made last January!  OMG, so good!

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With Tabasco of course!  I made a spinach, strawberry salad with light balsamic on the side to round out my lunch:

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I realized yesterday that I had received my 10,000 comment, and who should it be but Christina at Dinners at Christina’s!  The coincidence is that tonight I made her Dad’s homemade sweet sausage that she so graciously gave to us at our blogger meet up.  Oh my lord, the smell on the grill was amazing!

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It was all linked together, but I cut it into individual links for easier grilling.

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Tony wondered if I had invited people over for dinner!  I decided to cook them all to make classic Cheezy Beef and Sausage sandwiches, and whatever is left is going into a lasagna!

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Can you see the caraway seeds?  Christina, be sure to tell your Dad these were awesome!!

My plate was 5 ounces cooked pasta, handful baby spinach, one link sausage (not sure on the calories, but guessed at about 230 and 24 fat?), and a tablespoon of shredded parmesan.

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Stats for Wednesday:

  • 1405 calories
  • 60 fat
  • 73 protein
  • 145 carbs
  • 15.4 fiber
  • 45 minute walk at lunch
  • 38% calories from fat

BIGGEST LOSER SPOILER ALERT!

So you know how I didn’t record the first hour of Biggest Loser?  My wonderful husband found the episode on our t.v., and I paid .99 cents to watch it commercial free – how cool was that!

Love that Tracy is back on the show and she was able to lose 10 pounds with limited access to exercise – still want to know exactly what happened to her, I mean I know she’s overweight, but she’s only 37 years old!

And Coach Mo’s support to rally everyone together is a true inspiration!  I hope he goes far in the show.

Shay’s breakthrough with Bob had me reaching for the Kleenex!   I love how he kept saying “this is YOUR life!”

And what’s the deal with Amanda only losing 10 pounds in two weeks?  I still think she has some issues she hasn’t addressed yet.

I kind of fast forwarded through the phone calls home, those always make me cry!

Alright I have to get ready for work now, see you later!  And thanks again for all the birthday messages for my family these last three days! :D  No more birthdays until October!