Hope everyone survived their Monday! We had record lows last night – it got down to 42 degrees last night – in August??!! WTF? I love sleeping in cold weather under our down comforter though, so you will not hear any complaints from me. Until there is 10 inches of snow on the ground!
Breakfast was my typical egg sammie – this time with strawberries on the side. Breakfast comes in at 397 calories, 15 fat, 23 protein, 42 carbs and 4.4 fiber.
So I am finally posting my Panera Bread Broccoli Cheese Soup – sorry for the delay, but I had to wait until I ate it to post it! 😀
Here is how mine looks:
Here is how it looks from Panera! This was from a lunch Hannah and I went to Panera on May 2, 2009!
They probably have onion in theirs, which of course, I left out! I would have loved to have the French baguette with mine though! I had a romaine salad on the side. I got some peppers from the CSA, cut into a red one thinking it was a red bell pepper – um – NOT! It was probably one of the spiciest peppers I’ve ever had, and after consuming about 4 rings, I couldn’t eat them anymore – my mouth was on fire! I still loved it though! I “heart” hot peppers! 😀 All together lunch comes in at 412 calories, 29 fat, 16 protein, 19 carbs and 2.3 fiber.
Tony bought pork chops over the weekend, so I decided to grill them up with grilled zucchini and sauteed potatoes leftover from my potato bar last night. I may have enjoyed a glass of this while grilling!
Luckily Tony and I don’t mind cheap wine!
My plate was 5 ounces of pork chop, zucchini with 1/2 ounce cheddar cheese and 5 ounces of potatoes. Dinner comes in at 382 calories, 9.3 fat, 40 protein, 33 carbs and 4.3 fiber.
And I may have dipped my pork in this!
Stats for the Day:
- 1241 calories
- 44 fat
- 85 protein
- 96 carbs
- 11 fiber
- sadly 41% of my calories were from fat – need to get it under 30%!
- 45 minute walk at lunch! 😀
So all in all I consider today a success! You’ll have to come back tomorrow – not only is it my first day of the month giveaway, but September marks my one year blogoversary! It’s gonna be a good one! 😀
See you tomorrow night! 😀