In trying to use up the 1 pound of baby spinach I bought last week, I decided to make a spinach and bacon egg white omelet with the 75% reduced fat Cabot cheddar cheese – it was amazing and so filling!

with Tabasco and health crunch bagel with 1/2 tablespoon smart balance light
with Tabasco and health crunch bagel with 1/2 tablespoon smart balance light
the perfect bite!  I ended up putting half the shredded cheese in the middle, and the rest of it on top - delicious!
the perfect bite! I ended up putting half the shredded cheese in the middle, and the rest of it on top - delicious!

Breakfast comes in at 373 calories, 11 fat and 38 carbs. 

I am having lunch with Tony today!!  He’s dropping off his car for service and right next door is Brunch Cafe.  We’ve never been there before, but co-workers say the food is good.  

Check out the menu – what would you order?

Hell’s Kitchen Spoiler Alert!

Who watched Hell’s Kitchen finale last night?  My bet was on Paula, but Tony went with Danny.  I bet him a million dollars, so I’ll just add that to the ten million dollar tab of bets I never pay!

We are supposed to have my office softball game tonight, but they are predicting storms starting this afternoon – we’ll see!