The remotes again were mysteriously missing today in the office gym, but together, my friend and I were able to get the dvr going AND switch to Dish t.v. when we were done! Being remote control/electronically challenged, this was a huge victory for me!
So I did level 1 of 30 day shred with weights, and then 15 minutes or walk/jog/sprint. I tested my blood sugar before going down and it was 158, which is fine prior to working out.
As I was heating my lunch I could feel the sweat start to trickle down my neck (sorry to gross you out if you are eating lunch now!) and sure enough I got back to my desk and it was 55 and falling fast!
So I ended up only taking half the amount of insulin I needed and hopefully that will even out.
My brother Charlie mentioned grilled cheese and tomato soup in his post yesterday. That made me want a grilled cheese! I actually used 1 tsp. of light mayo instead of butter for pan frying – I’ve done this before and it makes for a really crisp bread!
Altogether lunch comes in at 563 calories, 20 grams of fat and 61 grams of carbs.
I seriously cannot remember what I have on the menu tonight, other than I know it involves the best onion rings! What would you make with onion rings as your side dish?
Afternoon break is up – see you tonight!