a little bit of chili, and LOTS of tabasco on each tortilla chip!
a little bit of chili, and LOTS of tabasco on each tortilla chip!

On the side I have carrots, cucumbers and light ranch dip:

I had no idea how cheap whole carrots were - I got two one pound bags for .50 cents - when baby carrots were $3.99!
I had no idea how cheap whole carrots were - I got two one pound bags for .50 cents - when baby carrots were $3.99!

And a small granny smith apple sprinkled with Splenda and cinnamon for dessert:

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Do the happy dance with me – I worked out at lunch!   I ended up doing 30 on the elliptical, hill climb, then 5 minutes of abs and 5 minutes of s t r e t c h i n g.  It felt so good!  I’ll just have to walk my dog for 15 minutes tonight to get in the full 45 for the day.  

Not sure which menu I am going to use tonight, I didn’t really pay attention to the sell by dates of the meat I purchased so that will be the deciding factor – probably wither chicken fried steak or fried chicken.    See you for dinner!