I think this week is going by so fast already!  Pretty soon it will be snowing, but I can’t help but enjoy this 70 degree weather!  Another beautiful walk with Ed. . .


I was in a McMuffin mood, althought when I got to work, took one bite of the sausage, it was nasty, so I had to throw out the sausage part – really reduced the calories though!

270 calories, 11 fat, 26 fiber
without the sausage: 270 calories, 11 fat, 26 fiber

Off to work. . . see you at lunch!