It almost felt balmy out this morning for our walk, it was already 50 degrees at 6:45 am!  We walked a new path again – this time it was a horse trail!

a path of leaves!
a path of leaves!
Once we got to the top of this hill, we could have walked forever!
Once we got to the top of this hill, we could have walked forever!
beautiful sunrise!
beautiful sunrise!
Yep, one more tree picture before all the trees are bear!
Yep, one more tree picture before all the trees are bear!

Breakfast:

  • 1 Thomas’ whole grain english muffin
  • 1.5 ounce sliced apple
  • 1 ounce swiss cheese
Yum!
Yum!

We are having a Halloween pot luck at work today, which may be a challenge!  Sloppy Joes are the main entree – maybe I’ll have some without the bun for less carbs.  Not sure what else there will be, but hopefully there will be some healthy choices!

Good thing I am diabetic, because there are BOWLS AND BOWLS of Halloween candy – the good stuff too – snickers, kit kats, HEATH BARS which are my favorite!

See you at lunch!