It was really foggy this morning.  But the good thing is that it was slightly cooler so the mosquitoes weren’t in full force like they were yesterday.  Ed and I took about a 25 minute walk this morning, because I didn’t put my food together last night.

 

 

 

 

 

 

I always think its funny to have a stop sign at the end of a road right before you would drive into the river!
Breakfast:
  • 1.5 chopped leftover steak
  • 1 egg
  • 1/2 ounce fresh spinach
  • 1/2 ounce perlini mozzarella
  • 1 Arnold sandwich thin

assembled at home
assembled at home

 

 

ready to wrap to take to work
ready to wrap to take to work
285 calories, 10 fat, 22 carbs, 5.3 fiber, 26 protein
285 calories, 10 fat, 22 carbs, 5.3 fiber, 26 protein

The plan is to run outside at lunch today in anticipation of the 5K coming up! 😀