When I got home from dropping my daughter off to school, my dog was sitting at the top of the steps.  He immediately looked at me, to his leash, and back to me!

We went on a 30 minute walk and ended our walk down by the river.  It was so pretty this morning.

Breakfast:

  • 1.1 ounce dry oats
  • 1/3 cup water
  • 1/3 cup hemp milk
  • 1.5 ounce banana
  • 2 ounce blueberry
  • .2 ounce macadamia nut
  • sprinkle of cinnamon, nutmeg and splenda
267 calories, 7.9 fat, 45 carbs, 6.4 fiber, 6.4 protein
267 calories, 7.9 fat, 45 carbs, 6.4 fiber, 6.4 protein

See you at lunch!