Tonight marks the season premiere of the next season of Biggest Loser.  I don’t know why I like this show so much, but I do.  I guess it shows that hard work pays off – of course, not everyone can have weight loss as a full time job though!

Another chilly morning – 48 degrees!  But beautiful.

My daughter made oatmeal again this morning – its nice to wake up to that smell!

  • 1/2 cup cooked oats
  • .2 ounce macadamia nut
  • 1 ounce banana
  • pinch of cinnamon and nutmet
  • TJ’s Greek Honey Yogurt

  • 260 calories
  • 5.6 fat
  • 35 carbs
  • 3.2 fiber
  • 16.8 protein

I am proud to say since starting this blog, I have not had fast food once.  Every once in a while (okay, maybe once a week!) I’d stop at McDonald’s for my favorite: sausage McMuffin with egg and a hash brown.  If nothing else, this blog helps me be accountable!