I made three pizzas tonight (well, actually two since my daughter made her own after I made the dough).
This is how my food processor dough looks when using my regular recipe:
This is the end result for my DH pizza:
I decided to try a whole wheat pizza for me. I grabbed some whole wheat bread flour the last time I was at Whole Foods.
- 2 cups whole wheat flour
- 2 tablespoons all purpose flour
- 1 teaspoon olive oil
- 1 package yeast
- 1 cup warm water
Same process as the regular dough. Put whole wheat flour in food processor. Put warm water and yeast together for 5 minutes. Put in food processor and add 2 tablespoons of regular flour and then add one teaspoon of olive oil. Let it run 5 minutes and you are good to go.
The whole pizza dough recipe came in at 922 calories (15 ounces) so I decided to make my pizza dough base 5 ounces, which ended up being 307 calories, 3 fat, 62 carbs, 10.3 fiber (wow!) and 12 protein.
- 5 ounce whole wheat dough
- 1/4 cup homemade pasta sauce
- 1 ounce mozarella cheese
- 1 ounce Italian sausage
- .8 ounce ham
- .25 diced pepperoni
- 1 tablespoon chopped pickled jalapeno
- 1 ounce diced red pepper
It was so good! The pizza was rolled out thin so it was really cracker crisp.
STATS FOR TODAY:
- 1604 calories
- 44 fat
- 185 carbs
- 25.6 fiber
- 80 protein
- 45 minute walking at 8% incline (while watching FoodTV!)
- other than this mornings debacle, NORMAL!
BEST CLEANING PRODUCTS EVER:
Complete side note – buy these products and you won’t need to use anything else. I use them on the floor, in the bathroom, sinks, etc. I used to only use the powder form, but recently found the liquid form too. You’ll love them!