Yup, the breakfast parfait is alive and well. Plain Greek yogurt mixed with 1 tablespoon of sugar free pancake syrup, a small tangerine, strawberries and...

My SIL and MIL love Brussels sprouts.  When I was meal planning for our lunches this week, I thought I would add some brussel sprouts...

I just wish I was maintaining at 135 pounds though! Even though its not showing on the scale, I feel tighter, if that makes any...

I still have so much Easter ham leftover – I think I’ll need to make some ham macaroni and cheese soon – that’s one of...