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Italian Pot Roast and shoveling is great exercise!

Italian Pot Roast and shoveling is great exercise!
It took Tony, Hannah and I over 90 minutes to shovel and snow plow our drive and deck.  It actually felt really good, the sun was shining and I really worked up a sweat!  I entered the activity into eTools and discovered I’d only earned 4 activity points – WTF?! We don’t have a garage, so we had to first dig out the last car...
February 3, 2011

Sweet Potato and Black Bean Chili and Lightened Bolognese

Sweet Potato and Black Bean Chili and Lightened Bolognese
I was all set to go to the gym yesterday morning.  Bathing suit laid out, gym bag packed, granola bar in purse.  The only problem?  I woke up an hour and fifteen minutes later than I intended!   My alarm did go off at six, but my “just one more minute” turned into a lot more.  But not to worry, I decided to make today a...
January 11, 2011

Salisbury Steak with Gluten Free Noodles

Salisbury Steak with Gluten Free Noodles
I shared the remainder of my reuben quiche with a couple co-workers yesterday, and they both agreed it was delicious!  Especially my one co-worker – she and I are Reuben geeks – we even compare notes when we’ve tried a new one.  So I had the last 1/4 for my breakfast yesterday. I also had my first orange of the season – can’t wait to...
November 30, 2010

Twinfest Recap and how to butcher a beef tenderloin

Twinfest Recap and how to butcher a beef tenderloin
Since I knew I was going to be having pizza and cake later yesterday afternoon, my breakfast was simple – two Nature’s Path granola bars – am I the only one that loves crunchy granola bars? It was the perfect amount of fuel to do Level 1 of Jillian’s 30 day shred.  I am happy to report that I was able to do the push...
August 15, 2010

Grilled Sirloin Roast with Polenta and Garlic Green Beans

Grilled Sirloin Roast with Polenta and Garlic Green Beans
I have to credit www.cooksillustrated.com for me NOT to overcook a beef roast.  Tony and I like our beef on the rare side.  Rare on a typical meat thermometer is 140 degrees.  The secret is to pull the meat off the grill at 125 degrees, let it rest for 20 minutes, and its a perfect medium rare every time.  We always cook our meat over...
August 5, 2009

Beef and Broccoli Stirfry with Tofu Noodles

Beef and Broccoli Stirfry with Tofu Noodles
Absolutely no calories – my noodles have no calories!  Update!  You can find out where to buy them here! It says its the whole package is 2.5 servings, but with no calories, I just dumped the whole thing in! I ended up cutting up one of the beef ribs from last nights dinner and used up the rest of the broccoli as well – I...
July 29, 2009

Spaghetti Squash and Spicy Meatballs

Spaghetti Squash and Spicy Meatballs
I have to give full credit to my friend Roni for turning me onto spaghetti squash – I never tried it before going to her site!  It’s one of those vegetables I think that if you were never introduced to it as a child, never comes to mind as an adult. Unfortunately I carried too many of my childhood food fears well into adulthood.  I...
July 28, 2009

South Beach Thai Meatball Soup or 2 Pt. WW Soup!

South Beach Thai Meatball Soup or 2 Pt. WW Soup!
This soup recipe could not have been easier, since there are so few ingredients: 8 ounces ground sirloin 1 tablespoon hot sauce (I used Thai hot sauce) 3 cups baby spinach 8 cups chicken broth (I use soup base which comes in a jar – only 10 calories per 1 cup of broth) crushed pepper to taste per one cup serving: 96 calories, 5 fat,...
July 27, 2009