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Beef

Weeknight Meatballs

Weeknight Meatballs
A while back I mentioned that I was being interviewed for Diabetes Forecast magazine.  I talked to the reporter for about 30 minutes about how I carb count, how I handle insulin and exercise.  Well, I got one tiny paragraph – but at least I am number one! Check out the article here – and pass it along to any diabetic family or friends you...
March 29, 2011

I love balls!

I love balls!
Turns out my new camera has a little flashy thing that tells me when my battery is REALLY low – so there is no picture of my breakfast – but it was 2 ounces of leftover pepper steak, peppers and cheese stuffed into a hallowed out 2 ounce baked potato – such a filling breakfast for only 6 points! So guess who’s caught the running...
March 16, 2011

Beef Stew and Tri-Colored Pepper Steak

Beef Stew and Tri-Colored Pepper Steak
It was so nice to cook dinner last night and it was still light out.  Now I just can’t wait to bring out our gazebo chairs and be able to sit outside – that’s one of our favorite things to do at night. 😀 Yesterdays breakfast was a favorite, and each time I have it I wonder why I wait so long between eating it. ...
March 15, 2011

WW Weigh In – Best Beef Stew

WW Weigh In – Best Beef Stew
One of my goals this year is to take more group classes.  On Friday I saw that there was a 30 minute spin class on Saturday morning, so I got my ass up at 6:30 a.m. to make the 7:00 WW meeting so it wouldn’t interfere with that spin class. I am not at all upset with a -.6.  I am a complete emotional eater,...
February 7, 2011

Italian Pot Roast and shoveling is great exercise!

Italian Pot Roast and shoveling is great exercise!
It took Tony, Hannah and I over 90 minutes to shovel and snow plow our drive and deck.  It actually felt really good, the sun was shining and I really worked up a sweat!  I entered the activity into eTools and discovered I’d only earned 4 activity points – WTF?! We don’t have a garage, so we had to first dig out the last car...
February 3, 2011

Sweet Potato and Black Bean Chili and Lightened Bolognese

Sweet Potato and Black Bean Chili and Lightened Bolognese
I was all set to go to the gym yesterday morning.  Bathing suit laid out, gym bag packed, granola bar in purse.  The only problem?  I woke up an hour and fifteen minutes later than I intended!   My alarm did go off at six, but my “just one more minute” turned into a lot more.  But not to worry, I decided to make today a...
January 11, 2011

Salisbury Steak with Gluten Free Noodles

Salisbury Steak with Gluten Free Noodles
I shared the remainder of my reuben quiche with a couple co-workers yesterday, and they both agreed it was delicious!  Especially my one co-worker – she and I are Reuben geeks – we even compare notes when we’ve tried a new one.  So I had the last 1/4 for my breakfast yesterday. I also had my first orange of the season – can’t wait to...
November 30, 2010

Twinfest Recap and how to butcher a beef tenderloin

Twinfest Recap and how to butcher a beef tenderloin
Since I knew I was going to be having pizza and cake later yesterday afternoon, my breakfast was simple – two Nature’s Path granola bars – am I the only one that loves crunchy granola bars? It was the perfect amount of fuel to do Level 1 of Jillian’s 30 day shred.  I am happy to report that I was able to do the push...
August 15, 2010