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Beef Shank Stew and No Power

Beef Shank Stew and No Power
Yep, the leftover queen strikes again!  This time in breakfast form: 1 flour tortilla 1/4 cup fat free refried beans 1 scrambled egg 2 ounces leftover taco chicken from the night before last 1/2 ounce shredded cheddar cheese chopped romaine taco bell taco sauce 😀 This was a supa filling breakfast for 10 points. It’s official – I am sick.  Not horribly sick, but when...
September 30, 2011

Reuben Patty Melt and Sandwich King’s Fries

Reuben Patty Melt and Sandwich King’s Fries
I didn’t tell you guys yesterday, but guess what time I woke up on Sunday morning?  11:30 a.m.!  So that meant when the alarm went off yesterday morning at 6:30, I did not feel like getting up. At all.  But I finally did, made some coffee, did my blog post  and slowly eased into the day. I already had my lunch made, and then I...
September 13, 2011

Southwestern Meatballs

Southwestern Meatballs
I love bagel Wednesday.   I have Lori to thank for that – I love bagels, but they are quite point heavy – but having one a week works in my plan. 😀  Life is too short not to have bagels! Mine was an everything bagel with an egg and 1/2 ounce of cheese – breakfast comes in at 11 points. If the weather could be...
August 11, 2011

Salisbury Steak on Asiago Cheese Bread

Salisbury Steak on Asiago Cheese Bread
The scale has not been my friend these last few weeks – this week I am up .8! But my size 12 pants are loose, my running is faster and I am not going to let the scale get the best of me.  I texted Hannah my weigh in, and she texted back “maybe its muscle?”  Love her positive attitude! 😀 I made a delicious...
July 30, 2011

I love balls.

I love balls.
After having pumpkin scones almost every day last week, I went back to an old standby – the bagel sammie!  1 small onion bagel (the only time I’ll do onion anything), 1/4 cup egg beaters, 1/2 ounce swiss cheese and 1 oz. deli ham.  A delicious 9 PointsPlus breakfast that kept me full for hours. I actually got the idea for my zucchini meat balls...
May 24, 2011

Weeknight Meatballs

Weeknight Meatballs
A while back I mentioned that I was being interviewed for Diabetes Forecast magazine.  I talked to the reporter for about 30 minutes about how I carb count, how I handle insulin and exercise.  Well, I got one tiny paragraph – but at least I am number one! Check out the article here – and pass it along to any diabetic family or friends you...
March 29, 2011

I love balls!

I love balls!
Turns out my new camera has a little flashy thing that tells me when my battery is REALLY low – so there is no picture of my breakfast – but it was 2 ounces of leftover pepper steak, peppers and cheese stuffed into a hallowed out 2 ounce baked potato – such a filling breakfast for only 6 points! So guess who’s caught the running...
March 16, 2011

Beef Stew and Tri-Colored Pepper Steak

Beef Stew and Tri-Colored Pepper Steak
It was so nice to cook dinner last night and it was still light out.  Now I just can’t wait to bring out our gazebo chairs and be able to sit outside – that’s one of our favorite things to do at night. 😀 Yesterdays breakfast was a favorite, and each time I have it I wonder why I wait so long between eating it. ...
March 15, 2011

WW Weigh In – Best Beef Stew

WW Weigh In – Best Beef Stew
One of my goals this year is to take more group classes.  On Friday I saw that there was a 30 minute spin class on Saturday morning, so I got my ass up at 6:30 a.m. to make the 7:00 WW meeting so it wouldn’t interfere with that spin class. I am not at all upset with a -.6.  I am a complete emotional eater,...
February 7, 2011