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Cheddar Jalapeño Sourdough

Cheddar Jalapeño Sourdough
Cheddar Jalapeno Sourdough As part of my daughter’s employment with me, once I started my sourdough journey in 2024, she requests a loaf of this cheddar jalapeño sourdough every week.  We did take a four month break during the summer, but thankfully we will be back in business for the foreseeable future.  This makes Hannah (and Jacob!) very happy! My sourdough journey During the beginning...
November 5, 2025

Creamy Vegetable Soup

Creamy Vegetable Soup
Creamy Vegetable Soup When most people say “it’s soup season!” I am of the camp that every day is soup season.  Even if it’s 90 degrees outside.  But this creamy vegetable soup is perfect for this time of year, when the leaves are crunchy under your feet on a walk and you can slightly see your breath in the air.  Best yet, it’s under 160...
November 4, 2025

Potato Soup with Sauerkraut

Potato Soup with Sauerkraut
Potato Soup with Sauerkraut If my dad were still alive, I know he’d be obsessed with this potato soup with sauerkraut. This past weekend, I had dinner with my mom at The Chew Chew Cafe and they had a potato soup with sauerkraut that was absolutely delicious. So delicious, in fact,  that it made my top 10 list of foods to recreate! Bonus: this soup...
October 21, 2025

Best Meal Prep Starches

Best Meal Prep Starches
Best Meal Prep Starches Ever since I learned that meal prepping starches like pasta, rice and potatoes reduces the glucose spike by up to 40%, it’s been my weekly meal prep every week.  Not only is it great that it reduces my glucose spike, but that way every meal doesn’t have to be from scratch. Can we all agree that boiling water for pasta is...
October 5, 2025

Easy High Protein Weight Watchers Meals

Easy High Protein Weight Watchers Meals
Easy High Protein Weight Watchers Meals Day Three of easy high protein Weight Watchers meals that taste delicious and take minimal effort. On Today’s Menu: Breakfast: egg white omelet, sausage, cottage cheese and strawberries This is what I call a “picky plate” for breakfast.  Sometimes I just grab and go and put things together, put it into the Weight Watchers app and see if I...
October 2, 2025

Easy High Protein Weight Watchers Meals

Easy High Protein Weight Watchers Meals
Easy High Protein Weight Watchers Meals Day Two of easy high protein weight watchers meals that taste delicious and take minimal effort. Eating enough veggies is always a strugle, but if you are playing along, yesterday I ate 14 Weight Watchers points around 1400 calories and today I ate 25 points at 1420 calories.  The only difference is that yesterday I ate more zero point...
October 1, 2025

Why Soup Will Always Have My Heart

Why Soup Will Always Have My Heart
Why soup will always have my heart I have always loved soup. There’s just something about a big pot simmering on the stove that feels like a hug in a bowl. One of the very first meals I ever made for my late husband was a classic: homemade chicken noodle soup, a loaf of warm homemade bread, and an herbed compound butter. I’ll never forget...
September 25, 2025

How to Cook Shishito Peppers

How to Cook Shishito Peppers
How to cook shishito peppers The first time I had shishito peppers in a restaurant, I immediately needed to learn how to cook shishito peppers at home.  If you’ve ever wondered how to cook shishito peppers, this quick and easy recipe is for you.  These pan blistered shishito peppers are tossed in a savory Asian sauce made with soy, rice vinegar and sesame oil.  It’s...
September 17, 2025
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