I’ve had the worst time with my computer at work today – still busy, I’ll post lunch (which was delicious by the way!) with dinner tonight.  I was by myself for my lunch work out and didn’t have the Jillian dvd, so I did my jog/run/sprint routine for 40 minutes on the treadmill.

I reached a new personal goal – 8.0 mph on my last one minute sprint!  Felt pretty good about that! 

See you tonight!  Hope everyone didn’t have as hectic a day as me! 😀