I woke up to three more inches of snow on the ground. It’s funny because in the beginning of the winter I don’t mind bringing up the snow blower and doing the driveway all the way to the street. Now? I just shovel enough to get to my car! It was a long commute – usually 35 minutes but yesterday morning took an hour and twenty minutes!
Not only did I have to pee because I had a whole bottle of water AND a 16 ounce coffee, I was hangry! I could smell the breakfast tacos I made before work. Just reheated in the toaster oven with a tangerine on the side.
I decided to run a 5k at lunch. I can’t even remember the last time I ran a 5k – maybe December? I have to tell you, the first 20 minutes were rough. My breathing was bad, I kept telling myself to stop, but I stuck with it. I do have to say though that I was cursing myself while I was running. It was just last November that I was still in the zone with my strength and Insanity and did a sub 30 minute 5k for the first. I remember thinking how easy it was because my muscles actually helped me run faster. I kept lamenting the fact that if I just kept up with it – where I could have been by now?
But when I finished I felt good – and although it’s about 5 minutes slower than my PR, back in the day I would have killed to have a sub 35 minute run. Later in the day I read Aimee’s post about negative self talk, and it brought me right back to my run. Instead of cheering myself on for even running again, I kept telling myself it would be better if I were smaller. Gah! I should be proud of myself that my diabetic body lets me do all the things it can do – the negative talk has got to go!
I had more lasagna soup for lunch – shocker! Only one more day and I will have finished off this last batch. Louise, next time you make it, you need to use cheese tortellini instead of pasta. Just cook the tortellini separately, and add it to the soup just as you reheat it.
Work has been so slow lately. I have literally done everything tiny task I can think of to be busy. My boss is writing right now, so not that busy, one boss is on vacation and the other boss just got back into the office after being sick so was playing catch up – not a whole lot of work going on. So I added more of my recipes to My Bizzy Kitchen Pinterest Board – I have a board of my recipes – up to 303 recipes added! I had a ball going through and reading old posts. And some of the recipes I completely forgot I made! I was adding a recipe when I came across this picture:
Three years ago yesterday I weighed 168.4 pounds. Right now? I weigh 164.6. So basically after three years of sweating, counting calories, etc. . . . I’ve lost 3.8 pounds. I thought my brother Charlie would appreciate that, now as he starts on his Diet #112. I sent that WW picture to my sister and she said “just think of how big you would have been if you didn’t do all that exercising!” And I have to agree. While I have weighed less at different times throughout these last 3 years, guess what? I have maintained my weight. While I know I need to maintain at a lower number, I am a healthy diabetic who can run a fricken 5k! And whether or not I get down to 135 – I have a happy life. I eat good food, I enjoy wine and I can still have pizza and tacos. #lifeisgood!
Lent started last night. While I am not Catholic, Tony is and I believe the last time he went into a Catholic church was when he married his first wife in 1985, he still observes lent. Guess what he’s decided to give up this year? CATFISH! I made super simple fish stick tacos. The slaw is 1 cup of slaw mix, a teaspoon of olive oil, a tablespoon of orange juice, a teaspoon of balsamic vinegar, salt, pepper and 1/2 teaspoon of cumin. That was the base of the taco, then topped it with the cooked fish sticks. These are actually filets – so maybe more “fish” than a fish stick, but that’s about as close as I’ll get to a fish taco. Sorry Melissa, I know you loves your Wahoo fish tacos!
So maybe by now you are wondering what my blog post title means. Have you ever heard of Spartan Races?
I’ve actually secretly dreamed in competing in one of these races one day. The thought of going through mud, over hills, pushing yourself to the limit. #awesome
So I was so excited when I got a recent email from one of the race directors asking if I’d be willing to give away a Spartan Race to any location in the U.S. While I am not in good enough shape yet to participate – I know that you – or someone you know – would love the opportunity to try this event. Right now they have races in Miami, Atlanta and Charlotte coming up – but the winner would be able to pick from any race in 2014. The entrance fee ranges from $60 – $100, depending on when you register.
Do you or someone you know have what it takes to be A Spartan? Just leave a comment letting me know you’d want to win, or know someone who would want to win a free entrance to A Spartan Race. You get an extra entry if you tweet about it, just leave me a second comment and let me know. Good luck!
Right now I am off to the gym – I need to get into Spartan shape! Make it a great day!
biz, I definitely think you could do the spartan. those dvds youve done are no joke. i did the spartan beast last year and loved every muddy minute of it. i would love a free entry to a race this yr.
Consider yourself entered! I’ll pick a random winner on Monday. Have a great weekend!
No Spartan race or those types for me anymore – I get injured too easily these days. 🙁 But having done some similar races, I think it’s a fun experience and hope you get to do it soon.
I loved that obstacle race you guys did!
I got you beat on that three year thing. Check this out:
http://www.backtothefridge.com/day-7000/
I had forgotten about that post Charlie – you definitely beat me on that one!
Cool giveaway Biz.
You did great on your 5K after three months! Remember this: you were 4 minutes faster than I was last Tuesday! Well done!
I’m a master in negative self talk. Especially my boss often gives me a “kick in my butt” for talking negative about myself. He always say I shouldn’t do that. But I guess it’s a bit of protection for ourselves.
Thanks Fran! Do you have races like that where you live??
I totally believe you could do a Spartan race Biz. They look like a lot of fun. I think if I did one I would want to do it with a group of friends.
Yep, that’s definitely not a race to do alone. I wish I lived closer so I could cheer you at the finish line since you mostly run your races by yourself!
No Spartan for me – I’m not a runner. My first running goal would be to work up to running a mile – yes one – without stopping. 😀
Biz, fantastic doing the 5k! It may not have been completed as fast as you wanted, but you did it!! And the weight loss might not be as much as you want it to be, but you’re still down. Bottom line, you know you’re healthier after your years of effort, and you’ve done it in spite of all the curves life throws at you. That’s great.
One last thing – that slaw sounds fantastic!!
Thanks for the pep talk Laura! Have a great weekend!
Spartan race no…..lasagna soup yes!!! Oh I know what you mean about negative talk to yourself…I am very good at that and also can sabotoge my diets too….not very good to my selfie!!!
You keep going….eventually I will get the message. Have a great day!!!
Hooray for lasagna soup and veggie marinara! 😀
Um there are some inaccuracies in this blog. I have been to church several times even since I met you. Joey went to Catholic school, and I attended several mass’s. Quite often I get up early and attend Sunday mass before you wake up ( that was a lie, but my Mom reads this blog). Please get your facts straight.
Oh and by the way, I love your body!
Okay, that is true Tony – I just meant you don’t go to church on a regular basis.
And I love that you love my body!
Yeah biz don’t beat yourself down! And omg a spartan race would be sooo amazing I would loooove to do it. I’ve been training towards nothing in particular lately and have gained so much strength and endurance that this would be awesome to do.
Good luck Andrea – I’ll pick a winner on Monday!
No spartan for me, but I’m on board with giving up the negative self-talk. I’m the queen of that and it gets me nowhere! It’s just a lifetime bad habit rooted in all kinds of crazy thoughts. I agree with your sister – just think where you’d be without all the work you’ve done?? Of course it’s paid off!- in strength, endurance, weight loss/maintenance, glucose control – all kinds of great stuff! AND you’ve had wonderful food and made great friends on your blog along the way 🙂 Bravo Biz!
Thanks Lynne – love how you cheer me on! 😀
First off – you would kick butt in a spartan race – you are much stronger than you give yourself credit for!! Running a 34 minute 5K after the couple of months you have had (between Tony being sick, working 2 jobs, the nasty weather….) is awesome!!! Anyone who can do Insanity like you can do a spartan race!!! No more short-selling yourself!!!
I went on such a tangent that I can’t even remember what else I was going to say – oops!
You tell her KIM 🙂 Biz is awesome and can whatever she sets her mind to do.
You guys are too nice – hugs chicas!! 😀
I would love to win. I have done the Warrior Dash and a few mud runs. Have always wanted to do the Spartan Race, but it’s a little pricey for my budget.
Good luck Amie 😀
I know the perfect “Spartan” ! Stay strong: )
Thanks Kris! 😀 I’ll pick a winner on Monday. 😀
Me a Spartan….hahaha, can’t stop laughing at that thought!
So, even when I was running a lot and finished my second 1/2 marathon, I was slow. Finished in the middle of the pack. But I always reminded myself: I am FASTER than every single person still sitting on the couch.
Most Americans gain a pound a year. So, instead of gaining 3 pounds you’ve lost 4. Even if you only lose a pound a year, you are 2 pounds better off than other Americans!
I have a friend who has done a Spartan race and is training for his second. Craziness.
Love how you put it Marcia! And that’s so true – we are faster than the people who choose to sit on the couch. 😀
I would love to do a Spartan Race, but I’m having a baby in June, so I don’t know if I could get back into shape in time. BUT, my husband would be excited to do it!
Alright, consider your husband entered! I’ll pick a winner on Monday.
Remember you also have more muscle than you did 3 years ago too!
That’s true Candace – thank you!
You are such an inspiration. You are healthy and youthful, and yes, you enjoy your life. I am so grateful to have your blog to read daily. And you are working two jobs!! Man o Man!
Aw, that’s so nice Jan – thanks!! 😀
It’s a goal of mine, too, to run a race like that.
I’ll pick a winner on Monday – good luck Wendy! 😀
I am soooo jealous of your gym. We just joined our local YMCA and I have yet to be able to use even one cardio machine. I have tried early mornings and different times at night for the last week. 🙁 I think I’m going to have to figure something out at home. Who needs a dining room right? Help please! I made your breakfast tacos but can’t seem to figure out the warming up part. Mine come out kind of soggy. Am I not cooking them enough the first go around?
I fry my tacos in a bit of olive oil and Pam. They are crunchy when I put them in the container, but they soften on the drive to work. I then just put them under the broiler at 400 degrees for 5 minutes, and they crisp right back up. 😀 I loves me some breakfast tacos!!
I am SO bad at not giving myself credit and thinking if I would have stuck with this or that where I’d be, etc. You’re right, I need to be proud of where I am tho! What a great post! I actually was going to skip my run today bc I’m a little sore but you just motivated me to get my butt on the treadmil! Thanks Biz!!!! 🙂
Glad I could motivate you Meg! 😀
Way to go on your 5k, Biz! Good for you for finishing it. Can’t wait to run again!
I will never even get close to being a Spartan, but you go, girl!
omgosh! I would LOVEEEEEEEEEEEEE to win an entrance! I’ve totally always wanted to try one. Bummer about the weather…I would have torn into the fruit in the car. Glad you got back on the treadmill! I think running on a treadmill is 20x’s more mentally difficult than running outside! Have a good one
Well, it helps that I watch FoodTV or the Chew while working out – ha!
You know something, maintaining is tough to do, too. You and I both need to get down to a similar “healthy” number, but you’ve definitely got a head start on me. I feel like a lot of the blogosphere is in this “let’s kick it up a notch” mode this week. I need to get my brain twisted around that, too.
A Spartan Race is on my wish list of races this year in August, after I complete my Tough Mudder in May. I’d LOVE to win the free entry. I have so many races I want to do this year, one less fee to pay would be GREAT! Thanks for hosting the giveaway. Too bad you didn’t live closer, we could do our first Spartan together!
I forgot to mention, I’ll be choosing a winner on Monday! 😀