April 2, 2015

Beef and Zucchini Meatball Sub

Beef and Zucchini Meatball Sub
The weather was only 32 degrees when I started my walk yesterday morning, but we had I high of 73 yesterday and it was glorious!  Sadly, it didn’t last long as today, is cool and rainy, but just feeling a glimpse of spring is hopeful!  I only got 20 minutes in, but that was better than being on Facebook for 20 minutes! I ended up...
April 2, 2015

Protein Challenge and My Knee

Protein Challenge and My Knee
I went to the ortho yesterday morning and within a minute of me getting to the office, they scooted me right in.  Did my blood pressure (a bit high 153/100 huh), asked a few questions and I was whisked into the x-ray room.  Four pictures later, I was up and back in the room I started in and she got on the computer and within...
April 1, 2015