So I looked around to see what was in the freezer/fridge and once I saw that I had mini egg rolls, it was decided!   Hannah ended up making her own fried rice, I’ll show you hers in a minute. 

I started out by cooking a small spaghetti squash – about 7 minutes in my microwave.   I let it cool about 10 minutes, then cut it half and removed the seeds.

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Stirfrys are a great way to get your veggies in, but when it comes to prepared sauces, some of them are like 100+ calories per serving!  I found this brand in my local Dominick’s store.  So spicy and good!  Best part?  20 calories a tablespoon!

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The egg rolls that we had were appetizer size – 3 were a serving size for 180 calories.  I baked them according to package directions, but finished them off in my cast iron skillet with a scant amount of butter and Pam spray to crisp them up.

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Here’s my mix: 

  • 4 ounces of cooked spaghetti squash
  • 2 tablespoons of Wonnie’s sauce (1 tablespoon for egg roll dip, 1 for stirfry)
  • 1/2 cup cooked white rice
  • 1/2 cup chopped fresh spinach
  • 6 baby carrots, diced
  • 3 egg rolls
Believe it or not, this whole plate was only 385 calories, 9 fat and 65 carbs!
Believe it or not, this whole plate was only 385 calories, 9 fat and 65 carbs!

While Hannah was waiting for the rice to finish cooking, she prepped her fried rice ingredients:

chopped mushrooms, spinach, carrots, onions, and fresh garlic + whole egg
chopped mushrooms, spinach, carrots, onions, and fresh garlic + whole egg

When her veggies are just about done, she makes a well in the middle of the pan and cooks the egg.  Once the egg is set, she mixes it in with the veggies:

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Here is her finished plate:

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Oh, and I forgot to show another gift we got from my Aunt Martha!  When I was at her lake house this past summer, she had the most amazing knife – it was so sharp, and you could slice things SO thin!  Found out it was a tomato knife and I told her how much I loved it!

This will be great this summer when we make giant batches of pasta sauce!
This will be great this summer when we make giant batches of pasta sauce!

Off to laundry duties and relax – this weekend went by WAY too fast!!  See you tomorrow!