It was seafood night tonight, although to be fair, I did wrap the shrimp in bacon!  I got the marinated ahi tuna from trader joe’s and grilled it on my indoor grill.  I did a quick marinade on the shrimp – a touch of olive oil, minced garlic, italian seasoning, and a splash of lemon juice.

I cut 1 strip of bacon for me, and wrapped 4 shrimp and put them under the broiler while the tuna was cooking.  I also bought trader joe’s frozen green beans – so good!  I did a quick boil, then when they were almost done, drained the water and pan fried in 1 pat of butter with minced garlic.

Dinner:

  • 3 ounces tuna
  • 3 ounces shrimp
  • 1 piece of bacon
  • 3 ounces green beans
  • 1/3 cup cooked white rice
  • 1 pat of butter
353 calories, 9.7 fat, 3.4 fiber, 17 carbs, 48 protein !!
353 calories, 9.7 fat, 3.4 fiber, 17 carbs, 48 protein !!

I am working on the Blogger Secret Ingredient this week: http://www.fitnessista.com/

CRANBERRIES!  Check back, because in my head it turns out delicious!

STATS:

  • 1372 calories
  • 51 fat
  • 77 carbs
  • 13 fiber (not enough)
  • 149 protein ( a lot!)

EXERCISE:

  • 45 minute walk with Ed
  • 35 minute Jillian upper body circuit training
  • 5 minutes S T R E T C H I N G!

Hope everyone had a great day, see you for breakfast!