Another beautiful day, although not as cool as I would like.  It was about 60 degrees and its supposed to be around 80 – where is my fall weather??!!  Ed liked the walk though!

 

 This morning is blueberry banana oatmeal with flax seed.

  • 1/3 cup hemp milk
  • 1/3 cup water
  • 1/3 cup oats
  • 1 ounce blueberry
  • 1 ounce banana
  • 1 tsp. crunchy peanut butter
  • 1 tablespoon flax seed
  • dash of cinnamonn
  • 1/2 ounce chopped almond

 

342 calories, 15 fat, 41 carbs, 8.5 fiber, 11 protein
342 calories, 15 fat, 41 carbs, 8.5 fiber, 11 protein

My plan is to do Jilian’s circuit training at lunch.  And tonight is episode 2 of Biggest Loser!