Instant Pot Black Bean Soup
A delicious, hearty soup that is perfect on a chilly night. Pair with crusty bread or a crisp salad for a complete dinner.
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Servings 11
Calories 116 kcal
- 1.5 cups celery roughly chopped
- 1 cup carrots roughly chopped
- 5 cups black beans from 3 cans, drained
- 4 ounces green chiles
- 1.5 cups fat free refried beans
- 2 larger chipotle peppers
- 3 cups vegetable broth
- 1 cup beef broth
- 1/2 tsp salt
- 8-10 cloves garlic
Heat the Instant Pot on saute. Spray with avocado oil spray. Add in the garlic, celery, carrots, green chiles and chipotle peppers. Saute 5 minutes.
Add in the black beans, refried beans, stock and salt. Put lid on and set on high pressure for 7 minutes. When timer goes off, let it slow release for 10 minutes.
Using a stick blender, blend the soup until smooth.
On WW #teamgreen 1 cup is 3 points, 2 cups for 7 points
On WW #teamblue and #teampurple 1 cup is 0 points and 2 cups is 1 point.