and I’ve lost my exercise mojo. I walked for 30 minutes before my blood sugar stopped me in my tracks. When I got back to the office it was 60 and dropping fast. Even so, I felt like I was just going through the motions – no purpose, no effort.
Did you steal my mojo?! I need to find it – quick
Breakfast was another roti breakfast sammie, quickly becoming a favorite. With strawberries on the side.
When I made the momos for round 2 of the Foodbuzz Challenge (shameless plug – go here to vote for me if you haven’t already!) Hannah and I both thought that the steamed ones would be better in a soup.
I ended up using 2 cups chicken broth, 1/3 cup light coconut milk, a handful of spinach (added after the soup was heated up) and sliced jalapenos to spice up the broth. I added three of the momos to my soup – this was so good!
So my sister chose pork as this weeks BSI. I make chicken parmesan a lot, so I decided to make a Pork Milanese – the best part is that there is no real recipe here – one plate is flour seasoned with salt and pepper, the second bowl is equal parts milk and egg beaters, and the last plate is equal parts of panko bread crumbs and parmesan cheese.
Hannah went out for dinner with friends so it was just me and Tony – two chops:
I pan fried the chops in 1 tablespoon butter, 1 teaspoon vegetable oil and Pam. These chops were pretty thick, so it took about 20 minutes total. On the side I had mashed potatoes and stuffing. The country gravy was easy – 1 1/3 cups milk, 3 tablespoons flour, salt, pepper and 1/2 teaspoon of better than bouillon. Just mix together and in about 8 minutes it gets nice and thick.
Stats for Tuesday
- 1654 calories, 164 carbs, 125 protein, 53 fat and 15.5 fiber
- 28% of calories from fat
- 5,100 mg of sodium – yikes!
- 30 minute lame walk
Here is hoping I get my exercise mojo back – pep talks appreciated!