I’ve had the worst time with my computer at work today – still busy, I’ll post lunch (which was delicious by the way!) with dinner tonight. I was by myself for my lunch work out and didn’t have the Jillian dvd, so I did my jog/run/sprint routine for 40 minutes on the treadmill.
I reached a new personal goal – 8.0 mph on my last one minute sprint! Felt pretty good about that!
See you tonight! Hope everyone didn’t have as hectic a day as me!
Sorry about the stress!! CONGRATS!! That’s fast!
GO YOU!!!
Congrats! that’s fast!
great job on the sprint!!!
hope the computer issues go away
Awesome exercise, that is great!
Way to go on your sprint!