Garlic Foccacia Egg Sammie

We have so many different kinds of bread in the house right now, I need to start using it up!  Bagels, sandwich bread, english muffins, garlic foccacia!  My breakfast portion was 2.2 ounces.   I toasted it lightly then put 1/4 cup cooked egg beaters, 1.5 ounces Krakus ham and .9 ounces of Alpine Lace reduced fat swiss cheese (i.e. stinky cheese!) :D and then put it all together and nuked it for 20 seconds to melt the cheese.

Breakfast comes in at 343 calories, 14 fat and 26 carbs

Breakfast comes in at 343 calories, 14 fat and 26 carbs

 I can’t believe today is the last day of March already!!  You know what that means . . . my first day of the month giveaway is tomorrow and it is no April fools either!!  Can’t wait to share it with you!

Last night I made a spicy roasted red pepper and tomato soup with some of my produce loot – I combined a bunch of different ideas I liked and added some twists of my own, including thai chili paste, apple cider vinegar and soy milk!  Best part though is each one cup serving is only 57 calories!

You’ll have to stop by at lunch to get that recipe!  See you then :D

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11 thoughts on “Garlic Foccacia Egg Sammie

  1. Pearl March 31, 2009 at 3:25 pm Reply

    mm what a yummy lookin’ breakfast!

  2. Helen's Journey March 31, 2009 at 3:31 pm Reply

    You can send me some of that gorgeous bread :) You know me, the bread addict.

  3. brandi March 31, 2009 at 3:37 pm Reply

    great breakfast, and the soup sounds great!

  4. ksgoodeats March 31, 2009 at 4:33 pm Reply

    I’m in love with that breakfast!

  5. RobinSue March 31, 2009 at 4:53 pm Reply

    Hey I hope all is going well with Tony. I have been keeping him in my prayers and I hope the infection heals. I was gone this weekend so I have to catch up on alot of blogs. Starting here of course!!

  6. Pubsgal March 31, 2009 at 5:00 pm Reply

    Ooo, that looks tasty! Can’t wait to see the soup recipe!

    I’ve been keeping you and Tony in my thoughts & prayers; I hope that all will be well and he’ll get to go home soon!

  7. Danielle March 31, 2009 at 5:32 pm Reply

    Oh my gosh that looks delish!

  8. maggie March 31, 2009 at 5:33 pm Reply

    You seriously have some fantastic recipes. I just spent 30 minutes reading/looking at all the recipes, just on this page. This sandwich looks so good! Thanks for sharing.

  9. Cassie March 31, 2009 at 5:49 pm Reply

    I can’t wait to hear about the soup.

  10. Jen, a priorfatgirl March 31, 2009 at 6:22 pm Reply

    is it lunch yet? COME ON!!!! HURRY!!! I wanna make that soup too! You are so original, I love the fact that you share the recipes with us!

  11. duodishes March 31, 2009 at 8:15 pm Reply

    This would be a good match with that soup you made. Slurp.

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